Paddle Pilates
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Paddle Pilates
Sports & recreation
💕Acepta el desafío de practicar Pilates en el agua, rodeados de un paisaje maravilloso 🌲🏖
Contáctanos y vive la experiencia ✨🙌🏻✨
Instructora @jomusri
Contáctanos y vive la experiencia ✨🙌🏻✨
Instructora @jomusri
www.paddlepilates.com
Sunrise is getting earlier!!!!!
Not too much longer until we are back on the roof to do more of this🔝⬆️🔝
#roofterrace #beachworkout #thebeachismygym #paddleboard #paddlepilates #beachcircuits #health #wellbeing #pilates #littlehampton #bognorregis #worthing
Que bien lo pasamos!!! ☺️💕
Dos grupos de chicas increíbles y contentas!!
Muchas gracias por venir (algunas de tan lejos solo por el día a Paddle Pilates!!🙏🏻🙏🏻🙏🏻)
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Primer grupo
crissdanielh
alondraplaza.ps
francarofl
andreareyes20
ivana.orellana
💕💕💕
Segundo grupo
mvmoreno24
patieurojas
kren_marfitani
mirentxugrau
valebordali
barbarabobadilla
rositarastello
vivianvelardea
💕💕💕💕💕💕
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Gracias a saltysoul.chile por estar siempre presente y cuidar de nuestra piel del sol!! 🙏🏻🙏🏻🙏🏻💕
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Nos vemos todos los sábados de febrero en la Laguna del Perro!!! 💝 recuerda reservar con anticipación 👌🏻☺️
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#pilates #pilateschile #sup #supchile #pichilemu #pilateras #pilateros #standuppaddle #paddlepilates #paddlechile #chilepilates #pichilemupilates #gracias #💕
In this kneeling exercises you use your obliques and connection with the fascia while you stretch your back in the round position to the front exhale and embrace as far as possible using your breathing stretch your fascias !!
The variation of the push ups will increase your strength in the upper body and add mobility to the spine while your core works in harmony with the breathing !
Repeat 2 x 5 each block of this exercises !! Enjoy it
#matpilates #pilates #pilateslovers #pilatesinstructor #fitness #pilatesmat #pilatesstudio #pilatesbody #pilateslife #pilatessolo #core #josephpilates #pilatesfit #workout#paddlepilates#pilatescommunity #pilateseveryday #pilatesteacher #barre #pilatesworkout #healthyfascia #pilatesinstructor #pilatesparatodos #pilatesathome #contrology #pilatesday #pilatesfitness #b-boardpilates
Hello SunChasers’ allow us to re-introduce ourselves. We are the heartbeats behind SunChaser SUP your SoCal floating yoga studio. We are also your guides through our SUP Instructor Teacher Training. ( March 10-12 ).
So what makes us so credible to lead you!
We don’t claim to “ know it all “ we are here to educate and speak off of our unique experiences. This makes the SunChaser experiences ever-evolving, adapting, and changing. No SUP Training is the same!
Dana is gifted in teaching on land and on water. With this being a SUP Yoga Training, an integral part of this experience is learning how to transform the land practice to the water. Dana has years of yoga studio experience, stretching across both coasts, which has given her an expansive knowledge on teaching styles, yoga sequencing, and how to adapt practices to different lifestyles and mediums.
Kayla’s experience and knowledge on paddling is integral to this training. She guides paddle drills, teached different techniques, and ensures that every trainee is a strong paddler in order to guide a class on the water. Kayla paddle intensive teaching will give every trainee the skills and knowledge they need to feel confident on the water and to remain in control of future SUP Yoga classes when instructing out on the water.
Have more questions? Email us —->> hello@sunchasersup.com
#supinstructortraining #suptrainer #sandiegosuptraining #paddlebaording #paddlepilates #supfitness #wpa #watersafetycourse #waterknowledge #supcenter #sunchasersupyoga #socalsupyoga #missionbay #paddlecommunity #alwayslearning
Por un 2023 lleno de Pilates y Paddle Pilates ☺️🙌🏻💕
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Tendremos eventos de Paddle Pilates todos los sábados a partir del 28 de enero hasta el 25 de febrero!!
Se viene el RETIRO DE PADDLE PILATES el 17, 18 y 19 de marzo!!
Estaremos a full con las clases de Pilates Matwork y Aparatos todos los días en lasalitapichilemu
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Estamos disponibles para wue tu cuerpo y mente se desafíen, sanen y se mantengan saludables ☺️💖
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Te esperamos con los brazos abiertos 🤗
Escríbenos!
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#felizañonuevo #pilates #paddlepilates #pilatespichilemu #pichilemu #felicidades #maspilates #pilates2023 #🤩
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Publicado:
10 de mayo de 2022
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